Blog

• posted: Mar. 20, 2024

Acupuncture is an effective treatment for anxiety and depression. While the practice is gaining popularity in the West, it has been a part of Traditional Chinese Medicine for at least Read More

• posted: Mar. 13, 2024

When you have an injury, it's natural to want to take it easy. Rest is an important part of your recovery. However, physical therapy exercises may also be useful for Read More

• posted: Feb. 14, 2024

Living with chronic back pain can greatly reduce a person’s quality of life. The constant discomfort makes it difficult to work, exercise, and complete day-to-day activities. At La Ruffa Chiropractic Read More

• posted: Jan. 29, 2024

A core component of your well-being, energy, and health stems from the flow of energy through your body. By focusing on this ancient medicinal belief, we can better understand why Read More

• posted: Jan. 25, 2024

When you prefer to help your body heal itself, choosing a holistic care approach is a good option. In Jupiter, FL, La Ruffa Chiropractic & Sports Rehab is a chiropractor Read More

• posted: Jan. 25, 2024

La Ruffa Chiropractic & Sports Rehab offers a variety of services that can relieve pain and aid in the injury recovery process for our patients in Jupiter, FL. In addition Read More

• posted: Jan. 19, 2024

Sustaining an impactful injury that restricts movement, athletic performance, or participation in your preferred physical activities can feel mentally and physically deflating. However, with consistent sports injury rehabilitation guided by Read More

• posted: Oct. 13, 2023

For winter sports enthusiasts, a little – or a lot – of snow and ice isn’t going to keep you from enjoying your favorite activity. However, it’s important to take Read More

• posted: Sep. 19, 2023

Picture tiny needles delicately piercing your skin at strategic points, eliciting waves of relaxation, pain relief, and overall well-being. This is the mysterious world of acupuncture—an age-old therapy that has Read More

• posted: Jul. 28, 2023

Life is busy – and it’s something we all want to enjoy. Unfortunately, joint pain gets in the way for many people. From making it difficult to open a jar Read More

• posted: Jun. 15, 2023

Disc herniation is when the soft, cushiony inner core of the spine’s disc bulges or protrudes out through a tougher outer layer. A herniated disc can result in discomfort or Read More

• posted: Jun. 02, 2023

Back pain and neck pain can be disruptive to your life. You're seeking relief, and a chiropractor can provide the necessary treatment and techniques to help. In Jupiter, FL, our Read More

• posted: Apr. 14, 2023

At La Ruffa Chiropractic & Sports Rehab in Jupiter, FL, one treatment option we provide is active release therapy (ART). This technique can treat injuries to the soft tissues, including Read More

• posted: Feb. 27, 2023

Neck and back pain are two very common issues that Americans face due to a variety of reasons. For some, it's due to constant heavy lifting at work or prolonged Read More

• posted: Jan. 20, 2023

At La Ruffa Chiropractic & Sports Rehab, our sports injury chiropractic team wants to help you feel your best and get back on the field again! We've got you covered Read More

• posted: Dec. 30, 2022

Dry needling is one of many treatments used at La Ruffa Chiropractic & Sports Rehab in Jupiter, FL. It's an effective way to treat many types of pain, including lower Read More