Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness.

In today's busy world, finding time to exercise can be a real challenge. Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness. Consider exercising while watching television or as a warm-up before leaving for work in the mornings. Without the hassle of going to the gym, adding exercise to your daily routine at home may make getting in shape a lot easier.

Here, you'll find useful information about exercise equipment, from buying advice to maintenance to what types of equipment are best for you. There is a tremendous variety of equipment on the market designed to help you exercise more effectively, and we have collected some of our favorites in these articles.

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Locations

HOURS OF OPERATION

La Ruffa Chiropractic & Sports Rehab

Monday

7:30 am - 1:00 pm

2:30 pm - 5:00 pm

Tuesday

7:30am - 2:00pm

Wednesday

7:30 am - 1:00 pm

2:30 pm - 5:00 pm

Thursday

7:30am - 2:00pm

Friday

7:30am - 2:00pm

Saturday

Closed

Closed

Sunday

Closed

Closed

La Ruffa Chiropractic & Sports Rehab

Monday
7:30 am - 1:00 pm 2:30 pm - 5:00 pm
Tuesday
7:30am - 2:00pm
Wednesday
7:30 am - 1:00 pm 2:30 pm - 5:00 pm
Thursday
7:30am - 2:00pm
Friday
7:30am - 2:00pm
Saturday
Closed Closed
Sunday
Closed Closed