Blog

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Back Pain Prevention Tips for Office Workers

Does back pain plague you throughout your workday? Sitting for extended periods can wreak havoc on your spine, but there's good news! Back pain is largely preventable for office workers. Read More

Understanding Chiropractic Care for Children

Chiropractic care is not just for adults; it can also be a safe treatment option for children. Pediatric chiropractic care focuses on the gentle manipulation of the spine and other Read More

How to Prepare for Your First Chiropractic Visit

A chiropractic visit can be a new experience for many individuals. It's natural to have questions about what to expect during your initial appointment. At La Ruffa Chiropractic & Sports Read More

How Physical Therapy Can Improve Your Posture and Balance

Have you ever wondered why so many chiropractors and chiropractic treatment plans include physical therapy or rehabilitation? No, it isn't to fill some time gap between chiropractic adjustments and treatments, Read More

The Benefits of Physical Therapy for Seniors

Aging can be tough on the body, however, you can take steps to keep it in good condition well into your golden years. At La Ruffa Chiropractic & Sports Rehab Read More

Acupuncture for Anxiety and Depression: What to Expect

Acupuncture is an effective treatment for anxiety and depression. While the practice is gaining popularity in the West, it has been a part of Traditional Chinese Medicine for at least Read More

Physical Therapy Exercises for Common Injuries

When you have an injury, it's natural to want to take it easy. Rest is an important part of your recovery. However, physical therapy exercises may also be useful for Read More

Chiropractic Treatments for Chronic Back Pain

Living with chronic back pain can greatly reduce a person’s quality of life. The constant discomfort makes it difficult to work, exercise, and complete day-to-day activities. At La Ruffa Chiropractic Read More

Balancing Energy: The Ancient Art of Acupuncture in Jupiter

A core component of your well-being, energy, and health stems from the flow of energy through your body. By focusing on this ancient medicinal belief, we can better understand why Read More

Holistic Healing: How Acupuncture Complements Chiropractic Care

When you prefer to help your body heal itself, choosing a holistic care approach is a good option. In Jupiter, FL, La Ruffa Chiropractic & Sports Rehab is a chiropractor Read More

Rehabilitation Excellence: The Role of Physical Therapy in Jupiter

La Ruffa Chiropractic & Sports Rehab offers a variety of services that can relieve pain and aid in the injury recovery process for our patients in Jupiter, FL. In addition Read More

Injury Recovery 101: Navigating Physical Therapy in Jupiter

Sustaining an impactful injury that restricts movement, athletic performance, or participation in your preferred physical activities can feel mentally and physically deflating. However, with consistent sports injury rehabilitation guided by Read More

Common Winter Sports Injuries

For winter sports enthusiasts, a little – or a lot – of snow and ice isn’t going to keep you from enjoying your favorite activity. However, it’s important to take Read More

What is Acupuncture?

Picture tiny needles delicately piercing your skin at strategic points, eliciting waves of relaxation, pain relief, and overall well-being. This is the mysterious world of acupuncture—an age-old therapy that has Read More

Ways a Chiropractor Can Help with Joint Pain

Life is busy – and it’s something we all want to enjoy. Unfortunately, joint pain gets in the way for many people. From making it difficult to open a jar Read More

How to Know if You Have a Disc Herniation

Disc herniation is when the soft, cushiony inner core of the spine’s disc bulges or protrudes out through a tougher outer layer. A herniated disc can result in discomfort or Read More

Viewing 1 - 16 out of 35 posts

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Location

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HOURS OF OPERATION

La Ruffa Chiropractic & Sports Rehab

Monday

7:30 am - 1:00 pm

2:30 pm - 5:00 pm

Tuesday

7:30am - 2:00pm

Wednesday

7:30 am - 1:00 pm

2:30 pm - 5:00 pm

Thursday

7:30am - 2:00pm

Friday

7:30am - 2:00pm

Saturday

8am-11am

Sunday

Closed

Closed

La Ruffa Chiropractic & Sports Rehab

Monday
7:30 am - 1:00 pm 2:30 pm - 5:00 pm
Tuesday
7:30am - 2:00pm
Wednesday
7:30 am - 1:00 pm 2:30 pm - 5:00 pm
Thursday
7:30am - 2:00pm
Friday
7:30am - 2:00pm
Saturday
8am-11am
Sunday
Closed Closed