Upper back pain can be debilitating and prevent you from completing tasks throughout the day. Along with that, the pain can become chronic when it’s left untreated. At Ruffa Chiropractic & Sports Rehab in Jupiter, FL, we offer non-invasive treatments, including chiropractic adjustments and spinal decompression, to help you achieve lasting relief. Continue reading to learn about some common causes of upper back pain!
Causes of Upper Back Pain
Upper back pain can develop due to a variety of causes, including herniated discs, muscle strains, sciatica, and arthritis. Poor posture, such as hunching over your smartphone or computer, can also lead to chronic discomfort. Our chiropractor will perform a thorough evaluation to determine what is causing your pain and recommend the necessary treatments.
Recognizing the Symptoms
Those with upper back pain may experience various symptoms. Some of these symptoms include:
- Dull or sharp pain in the upper back or between the shoulder blades
- Stiffness or limited range of motion
- Pain that worsens with certain movements or activities
- Muscle tightness or spasms
- Headaches or tension around the neck and shoulders
- Numbness, tingling, or weakness in the arms or hands
Treatments for Upper Back Pain
Our chiropractor, Dr. La Ruffa, uses multiple methods to treat upper back pain. Chiropractic adjustments are commonly performed to correct misalignments and alleviate discomfort. These adjustments may be combined with spinal decompression, which gently stretches the spine to relieve pressure on the discs and nerves.
In addition to adjustments and spinal decompression, we will teach you specific exercises to do at home. These exercises are designed to strengthen the back muscles, improve your range of motion, and prevent future injuries. All of our treatments are safe and non-invasive, so medications and surgery are not needed to help you recover.
Contact Ruffa Chiropractic & Sports Rehab for an Appointment Today
If you’re searching for a chiropractor near you that provides quality upper back pain treatment, contact Ruffa Chiropractic & Sports Rehab in Jupiter, FL, at (561) 745-1002. With personalized care, we can reduce your symptoms so you can return to your normal routine without discomfort. Our team looks forward to improving your overall health and wellness!