Blog

• posted: Jul. 26, 2024

If you're struggling with neck, back, or other spinal issues due to injuries or chronic conditions, you've likely explored various treatment options. Chiropractic care and osteopathic care might be two Read More

• posted: Jul. 03, 2024

Does back pain plague you throughout your workday? Sitting for extended periods can wreak havoc on your spine, but there's good news! Back pain is largely preventable for office workers. Read More

• posted: May 31, 2024

Chiropractic care is not just for adults; it can also be a safe treatment option for children. Pediatric chiropractic care focuses on the gentle manipulation of the spine and other Read More

• posted: May 31, 2024

A chiropractic visit can be a new experience for many individuals. It's natural to have questions about what to expect during your initial appointment. At La Ruffa Chiropractic & Sports Read More

• posted: May 02, 2024

Have you ever wondered why so many chiropractors and chiropractic treatment plans include physical therapy or rehabilitation? No, it isn't to fill some time gap between chiropractic adjustments and treatments, Read More

• posted: Apr. 25, 2024

Aging can be tough on the body, however, you can take steps to keep it in good condition well into your golden years. At La Ruffa Chiropractic & Sports Rehab Read More

• posted: Mar. 20, 2024

Acupuncture is an effective treatment for anxiety and depression. While the practice is gaining popularity in the West, it has been a part of Traditional Chinese Medicine for at least Read More

• posted: Mar. 13, 2024

When you have an injury, it's natural to want to take it easy. Rest is an important part of your recovery. However, physical therapy exercises may also be useful for Read More

• posted: Feb. 14, 2024

Living with chronic back pain can greatly reduce a person’s quality of life. The constant discomfort makes it difficult to work, exercise, and complete day-to-day activities. At La Ruffa Chiropractic Read More

• posted: Jan. 29, 2024

A core component of your well-being, energy, and health stems from the flow of energy through your body. By focusing on this ancient medicinal belief, we can better understand why Read More

• posted: Jan. 25, 2024

When you prefer to help your body heal itself, choosing a holistic care approach is a good option. In Jupiter, FL, La Ruffa Chiropractic & Sports Rehab is a chiropractor Read More

• posted: Jan. 25, 2024

La Ruffa Chiropractic & Sports Rehab offers a variety of services that can relieve pain and aid in the injury recovery process for our patients in Jupiter, FL. In addition Read More

• posted: Jan. 19, 2024

Sustaining an impactful injury that restricts movement, athletic performance, or participation in your preferred physical activities can feel mentally and physically deflating. However, with consistent sports injury rehabilitation guided by Read More

• posted: Oct. 13, 2023

For winter sports enthusiasts, a little – or a lot – of snow and ice isn’t going to keep you from enjoying your favorite activity. However, it’s important to take Read More

• posted: Sep. 19, 2023

Picture tiny needles delicately piercing your skin at strategic points, eliciting waves of relaxation, pain relief, and overall well-being. This is the mysterious world of acupuncture—an age-old therapy that has Read More

• posted: Jul. 28, 2023

Life is busy – and it’s something we all want to enjoy. Unfortunately, joint pain gets in the way for many people. From making it difficult to open a jar Read More